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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
01/30/13 500m 1:37.6 1:37.6 View workout
01/30/13 500m 1:39.1 1:39.1 View workout
01/30/13 500m 1:42.4 1:42.4 View workout
01/30/13 500m 1:42.6 1:42.6 View workout
01/30/13 10,344m 45:00.0 2:10.5 View workout
01/28/13 1,168m 4:00.0 1:42.7 View workout
01/28/13 1,155m 4:00.0 1:43.8 View workout
01/28/13 1,151m 4:00.0 1:44.2 View workout
01/28/13 1,147m 4:00.0 1:44.6 View workout
01/28/13 1,156m 4:00.0 1:43.8 View workout
01/28/13 1,155m 4:00.0 1:43.8 View workout
01/26/13 2,000m 6:49.6 1:42.4 View workout
01/25/13 200m 0:38.7 1:36.7 View workout
01/25/13 2,990m 14:14.0 2:22.8 View workout
01/25/13 3,060m 15:00.0 2:27.0 View workout
01/23/13 310m 1:00.0 1:36.7 View workout
01/23/13 302m 1:00.0 1:39.3 View workout
01/23/13 305m 1:00.0 1:38.3 View workout
01/23/13 315m 1:00.0 1:35.2 View workout
01/23/13 1,979m 7:30.0 1:53.6 View workout