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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chris Gibson

Log

Date Distance Time Pace Comments Action
01/09/10 2,363m 10:00.0 2:06.9 View workout
01/09/10 609m 2:11.7 1:48.1 View workout
01/09/10 87m 0:18.7 1:47.4 View workout
01/09/10 566m 2:04.9 1:50.3 View workout
01/09/10 1,967m 9:05.0 2:18.5 View workout
01/09/10 1,074m 5:00.0 2:19.6 View workout
01/08/10 932m 4:00.0 2:08.7 View workout
01/08/10 500m 1:40.2 1:40.2 View workout
01/08/10 2,000m 7:15.3 1:48.8 View workout
01/06/10 7,002m 30:00.0 2:08.5 View workout
01/05/10 539m 3:05.0 2:51.6 View workout
01/05/10 400m 1:24.6 1:45.7 View workout
01/05/10 4,443m 18:52.0 2:07.3 View workout
01/05/10 288m 1:00.0 1:44.1 View workout
01/05/10 283m 1:00.0 1:46.0 View workout
01/05/10 288m 1:00.0 1:44.1 View workout
01/05/10 282m 1:00.0 1:46.3 View workout
01/05/10 280m 1:00.0 1:47.1 View workout
01/05/10 270m 1:00.0 1:51.1 View workout
01/05/10 284m 1:00.0 1:45.6 View workout