Dave Bealing
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
6,500m |
25:43.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/22/24 |
7,641m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/21/24 |
5,317m |
20:53.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/20/24 |
10,000m |
39:37.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/18/24 |
10,000m |
40:39.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/16/24 |
8,058m |
32:49.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/15/24 |
3,019m |
11:56.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/15/24 |
3,197m |
12:39.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/14/24 |
7,558m |
30:06.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/13/24 |
7,590m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
6,025m |
23:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/08/24 |
10,000m |
39:45.8 |
1:59.2 |
RowErg |
Hwt |
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|
11/29/24 |
5,118m |
20:14.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/28/24 |
2,507m |
10:25.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/28/24 |
7,605m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/26/24 |
5,442m |
21:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/25/24 |
5,000m |
19:05.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/24/24 |
10,000m |
39:42.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/21/24 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
7,646m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|