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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Dave Bealing

Log

Date Distance Time Pace Comments Action
09/20/24 6,016m 23:44.3 1:58.3 View workout
09/19/24 9,200m 36:08.2 1:57.8 View workout
09/15/24 7,530m 30:00.0 1:59.5 View workout
09/11/24 4,510m 18:03.7 2:00.1 View workout
09/10/24 5,000m 19:43.0 1:58.3 View workout
09/07/24 7,630m 30:00.0 1:57.9 View workout
09/05/24 10,000m 39:16.6 1:57.8 View workout
09/01/24 10,000m 47:11.0 2:21.5 View workout
08/31/24 5,000m 19:29.4 1:56.9 View workout
08/27/24 4,000m 15:40.3 1:57.5 View workout
08/27/24 6,019m 23:52.0 1:58.9 View workout
08/25/24 10,047m 39:49.8 1:58.9 View workout
08/23/24 10,000m 39:03.2 1:57.1 View workout
08/22/24 10,000m 39:28.9 1:58.4 View workout
08/20/24 7,369m 29:00.0 1:58.0 View workout
08/18/24 7,619m 30:00.0 1:58.1 View workout
08/17/24 7,632m 30:00.0 1:57.9 View workout
08/16/24 5,000m 19:48.2 1:58.8 View workout
08/15/24 5,016m 19:51.6 1:58.7 View workout
08/15/24 7,588m 30:06.5 1:59.0 View workout