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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kyungmok Park

Log

Date Distance Time Pace Comments Action
10/03/23 14,244m 1:00:00.0 2:06.3 View workout
09/27/23 13,815m 1:01:00.0 2:12.4

VO2MAX DECLINING

 View workout
09/23/23 10,000m 43:13.4 2:09.6 View workout
09/22/23 10,000m 38:59.3 1:56.9 View workout
09/21/23 14,721m 1:00:00.0 2:02.2 View workout
09/18/23 10,000m 44:05.6 2:12.2 View workout
09/16/23 10,000m 42:44.6 2:08.2 View workout
09/12/23 15,222m 1:00:00.0 1:58.2 View workout
09/10/23 3,367m 12:00.0 1:46.9 View workout
09/08/23 4,018m 16:00.0 1:59.4 View workout
09/07/23 4,240m 15:00.0 1:46.1 View workout
09/05/23 2,422m 8:00.0 1:39.0 View workout
09/05/23 299m 1:00.0 1:40.3 View workout
09/04/23 6,912m 25:00.0 1:48.5 View workout
09/03/23 13,510m 1:00:00.0 2:13.2 View workout
09/03/23 55m 0:25.9 3:55.4 View workout
08/29/23 10,026m 47:27.6 2:22.0 View workout
08/26/23 10,000m 43:38.0 2:10.9 View workout
08/24/23 10,085m 40:08.1 1:59.3 View workout
08/23/23 13,332m 1:00:14.3 2:15.5 View workout