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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kyungmok Park

Log

Date Distance Time Pace Comments Action
08/28/24 1,000m 4:28.0 2:14.0 View workout
08/28/24 10,000m 40:43.3 2:02.1 View workout
08/26/24 10,000m 41:55.7 2:05.7 View workout
08/22/24 10,000m 41:22.8 2:04.1 View workout
08/20/24 1,000m 4:43.8 2:21.9 View workout
08/20/24 10,000m 42:35.1 2:07.7 View workout
07/19/24 10,000m 41:25.4 2:04.2 View workout
07/14/24 10,000m 47:22.2 2:22.1 View workout
07/07/24 10,000m 47:45.0 2:23.2 View workout
06/29/24 21,097m 1:34:28.8 2:14.3 View workout
06/24/24 13,278m 1:00:00.0 2:15.5 View workout
06/22/24 21,097m 1:26:59.0 2:03.6 View workout
06/20/24 14,092m 1:00:00.0 2:07.7 View workout
06/17/24 13,190m 1:00:00.0 2:16.4 View workout
06/15/24 12,518m 1:00:16.3 2:24.4 View workout
06/10/24 1,000m 4:51.2 2:25.6 View workout
06/10/24 10,000m 39:54.9 1:59.7 View workout
06/05/24 5,049m 20:00.0 1:58.8 View workout
06/05/24 7,343m 30:13.5 2:03.4 View workout
06/02/24 10,019m 40:32.1 2:01.3 View workout