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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kyungmok Park

Log

Date Distance Time Pace Comments Action
06/02/24 123m 0:43.0 2:54.7 View workout
05/28/24 6,007m 25:10.0 2:05.6 View workout
05/27/24 10,000m 42:14.9 2:06.7 View workout
05/22/24 100m 0:19.5 1:37.5 View workout
05/22/24 10,000m 46:48.3 2:20.4 View workout
05/20/24 10,000m 41:47.5 2:05.3 View workout
05/16/24 11,013m 47:04.3 2:08.2 View workout
05/12/24 10,000m 40:52.2 2:02.6 View workout
05/10/24 13,803m 1:00:00.0 2:10.4 View workout
05/08/24 11,714m 50:00.0 2:08.0 View workout
05/06/24 21,097m 1:29:41.1 2:07.5 View workout
05/05/24 10,015m 44:56.0 2:14.5 View workout
05/01/24 21,097m 1:33:53.6 2:13.5 View workout
04/26/24 7,952m 29:21.3 1:50.7 View workout
04/21/24 11,534m 50:00.0 2:10.0 View workout
04/21/24 2,239m 10:06.9 2:15.5 View workout
04/14/24 3,000m 12:47.4 2:07.9 View workout
04/14/24 7,756m 31:21.0 2:01.2 View workout
04/14/24 83m 0:53.4 5:21.6 View workout
04/12/24 10,468m 43:01.4 2:03.2

C2 Rower. 10.5km, 43:01. (PainSled)

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