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Log

Date Workout Score Ave Comments Action
10/06/23 30:47 7,519m 2:02.8 View workout
10/03/23 1:00:00 14,244m 2:06.3 View workout
09/27/23 v10:00/r...13 13,815m 2:12.4

VO2MAX DECLINING

 View workout
09/23/23 10000m 43:13.4 2:09.6 View workout
09/22/23 10000m 38:59.3 1:56.9 View workout
09/21/23 1:00:00 14,721m 2:02.2 View workout
09/18/23 10000m 44:05.6 2:12.2 View workout
09/16/23 10000m 42:44.6 2:08.2 View workout
09/12/23 1:00:00 15,222m 1:58.2 View workout
09/10/23 v1:00/1:00r...12 3,367m 1:46.9 View workout
09/08/23 v2:00/1:00r...8 4,018m 1:59.4 View workout
09/07/23 v5:00/2:00r...5 4,240m 1:46.1 View workout
09/05/23 v0:20/0:10r...24 2,422m 1:39.0 View workout
09/05/23 v0:20/0:10r...3 299m 1:40.3 View workout
09/04/23 v1:00/2:00r...9 6,912m 1:48.5 View workout
09/03/23 1:00:00 13,510m 2:13.2 View workout
09/03/23 0:25 55m 3:55.4 View workout
08/29/23 47:27 10,026m 2:22.0 View workout
08/26/23 10000m 43:38.0 2:10.9 View workout
08/24/23 40:08 10,085m 1:59.3 View workout
08/23/23 1:00:14 13,332m 2:15.5 View workout
08/22/23 1:00:27 12,021m 2:30.8 View workout
08/21/23 10000m 39:58.5 1:59.9 View workout
08/20/23 10000m 39:49.7 1:59.4 View workout
08/06/23 1:00:00 12,335m 2:25.9

ZONE2

 View workout