Kyungmok Park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/23 |
12,892m |
1:00:02.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
13,329m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/28/23 |
8,580m |
36:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
7,378m |
30:10.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
12,000m |
51:44.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/24/23 |
5,395m |
19:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
7,447m |
30:10.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
15,000m |
1:02:15.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/19/23 |
10,000m |
39:38.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,427m |
19:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/18/23 |
742m |
3:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
15,000m |
1:01:13.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
15,000m |
1:02:15.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/12/23 |
15,000m |
1:02:35.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,000m |
40:47.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/10/23 |
15,000m |
59:28.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/09/23 |
11,000m |
43:42.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/08/23 |
15,000m |
1:03:19.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/07/23 |
15,000m |
1:07:41.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/06/23 |
11,000m |
47:58.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|