Kyungmok Park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/23 |
21,097m |
1:32:06.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,025m |
39:33.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
11,033m |
45:11.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
11,228m |
50:07.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,000m |
24:54.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
19:26.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,988m |
42:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
22:04.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
12,538m |
52:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,000m |
13:14.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
22:02.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
11,285m |
47:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,900m |
13:18.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,650m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,800m |
12:59.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,516m |
22:03.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,700m |
12:34.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
38:30.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,600m |
11:13.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|