Kyungmok Park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/23 |
15,000m |
1:05:34.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/28/23 |
15,000m |
1:02:46.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
12,011m |
51:17.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
40:38.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
15,000m |
1:00:49.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
15,000m |
1:01:53.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/16/23 |
7,000m |
30:05.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
14,681m |
1:00:04.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
14,000m |
55:10.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/12/23 |
13,500m |
57:22.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
41:20.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
104m |
0:39.3 |
3:08.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
13,000m |
54:29.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/08/23 |
12,500m |
49:30.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
12,000m |
49:36.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
11,500m |
49:06.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
11,000m |
46:23.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,000m |
39:22.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,000m |
41:02.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,000m |
44:38.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|