Paduck Gora
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
5,017m |
22:01.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/22/24 |
10,000m |
46:11.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
12,349m |
58:35.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
11,000m |
50:29.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,013m |
13:07.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
338m |
1:00.0 |
1:28.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,500m |
48:37.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,000m |
45:05.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/13/24 |
338m |
1:00.0 |
1:28.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
116m |
0:24.7 |
1:46.4 |
RowErg |
Hwt |
View workout
|
09/13/24 |
72m |
0:14.1 |
1:37.9 |
RowErg |
Hwt |
View workout
|
09/12/24 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
09/11/24 |
500m |
1:33.7 |
1:33.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
4,020m |
17:40.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
978m |
3:44.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/08/24 |
587m |
2:02.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
10,016m |
48:40.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/30/24 |
7,139m |
35:04.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/29/24 |
6,084m |
27:20.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/24/24 |
5,000m |
22:17.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|