Paduck Gora
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
5,016m |
23:19.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,020m |
25:29.4 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,030m |
18:13.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
444m |
1:38.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,025m |
12:54.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,017m |
22:01.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/22/24 |
10,000m |
46:11.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
12,349m |
58:35.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
11,000m |
50:29.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,013m |
13:07.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
338m |
1:00.0 |
1:28.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,500m |
48:37.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,000m |
45:05.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/13/24 |
338m |
1:00.0 |
1:28.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
116m |
0:24.7 |
1:46.4 |
RowErg |
Hwt |
View workout
|
09/13/24 |
72m |
0:14.1 |
1:37.9 |
RowErg |
Hwt |
View workout
|
09/12/24 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
09/11/24 |
500m |
1:33.7 |
1:33.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
4,020m |
17:40.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|