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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Jeroen Driessens

Log

Date Distance Time Pace Comments Action
11/11/22 1,108m 5:15.5 2:22.3 View workout
11/11/22 4,131m 19:03.9 2:18.4 View workout
11/10/22 4,685m 19:07.6 2:02.4 View workout
11/10/22 649m 2:34.6 1:59.1 View workout
11/03/22 1,271m 5:32.6 2:10.8 View workout
11/03/22 7,885m 32:44.3 2:04.5 View workout
11/01/22 22,137m 1:32:29.8 2:05.3 View workout
10/30/22 154m 1:37.2 5:15.5 View workout
10/29/22 1,010m 8:46.7 4:20.7 View workout
10/29/22 197m 1:03.5 2:41.1 View workout
10/29/22 1,089m 4:42.9 2:09.8 View workout
10/29/22 16,706m 1:11:13.0 2:07.8 View workout
10/26/22 10,490m 43:10.9 2:03.4 View workout
10/20/22 1,985m 8:03.5 2:01.7 View workout
10/20/22 3,130m 12:34.5 2:00.5 View workout
10/16/22 1,259m 5:41.8 2:15.7 View workout
10/16/22 374m 2:01.5 2:42.4 View workout
10/16/22 1,369m 4:30.0 1:38.6 View workout
10/16/22 3,271m 13:45.5 2:06.1 View workout
10/15/22 464m 2:09.5 2:19.5 View workout