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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Marianne Tveit

Log

Date Distance Time Pace Comments Action
01/27/24 2,045m 11:14.1 2:44.8

Rowed on EXR: Temple Island Shortcut 2024-01-27

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01/24/24 1,688m 9:35.5 2:50.4

Rowed on EXR: Full Circle 2024-01-24

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01/24/24 8,000m 40:22.1 2:31.3

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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01/24/24 2,000m 11:12.3 2:48.0

Rowed on EXR: My Training - My Training

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01/22/24 5,619m 30:00.0 2:40.1

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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01/21/24 2,000m 12:44.0 3:11.0

Rowed on EXR: My Training - My Training

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01/21/24 21,097m 1:44:37.3 2:28.7

Rowed on EXR: Half marathon - Half marathon

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01/19/24 224m 1:38.1 3:38.9

Rowed on EXR: Lake Loop 2024-01-19

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01/19/24 10,000m 49:40.4 2:29.0

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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01/19/24 2,000m 10:46.7 2:41.6

Rowed on EXR: My Training - My Training

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01/18/24 6,500m 33:27.2 2:34.4

Rowed on EXR: Take it easy - Take it easy

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01/18/24 2,000m 11:03.0 2:45.7

Rowed on EXR: My Training - My Training

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01/17/24 7,000m 35:49.3 2:33.5

Rowed on EXR: HIIT 1 - HIIT 1

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01/17/24 2,000m 11:01.7 2:45.4

Rowed on EXR: My Training - My Training

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01/15/24 434m 2:45.5 3:10.6

Rowed on EXR: My Training - My Training

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01/15/24 12,000m 1:00:54.7 2:32.2

Rowed on EXR: Medium Tempo 3 - Medium Tempo 3

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01/15/24 2,000m 10:57.1 2:44.2

Rowed on EXR: My Training - My Training

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01/14/24 2,552m 13:12.1 2:35.1

Rowed on EXR: Below Boston 2024-01-14

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01/14/24 8,000m 42:05.2 2:37.8

Rowed on EXR: Anaerobic Power 4 - Anaerobic Power 4

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01/13/24 6,345m 30:01.3 2:21.9

Rowed on EXR: Weekly community row

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