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Sep 13 Strength and Fitness: The 401K for Your Body
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Samuel Simpson

Log

Date Distance Time Pace Comments Action
06/07/23 5,000m 19:24.3 1:56.4 View workout
06/03/23 5,000m 21:32.4 2:09.2 View workout
05/30/23 5,000m 19:19.9 1:55.9 View workout
05/20/23 500m 2:00.5 2:00.5 View workout
05/20/23 1,000m 4:13.3 2:06.6 View workout
05/20/23 2,000m 7:55.1 1:58.7 View workout
05/18/23 5,000m 19:31.7 1:57.1 View workout
05/16/23 5,000m 20:03.2 2:00.3 View workout
05/11/23 5,000m 19:53.9 1:59.3 View workout
05/06/23 5,000m 20:28.4 2:02.8 View workout
05/01/23 5,000m 19:58.1 1:59.8 View workout
04/26/23 5,000m 24:06.5 2:24.6 View workout
04/22/23 5,000m 19:56.9 1:59.6 View workout
04/16/23 5,000m 20:43.8 2:04.3 View workout
03/28/23 5,000m 19:59.7 1:59.9 View workout
03/17/23 10,000m 40:05.5 2:00.2 View workout
03/12/23 5,000m 19:36.3 1:57.6 View workout
03/10/23 14,100m 1:00:00.0 2:07.6 View workout
03/07/23 10,000m 42:18.2 2:06.9 View workout
02/24/23 7,453m 32:00.0 2:08.8 View workout