Samuel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,000m |
21:32.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/20/23 |
500m |
2:00.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/20/23 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/20/23 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,000m |
19:31.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/16/23 |
5,000m |
20:03.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/06/23 |
5,000m |
20:28.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,000m |
24:06.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,000m |
40:05.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
19:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
14,100m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
42:18.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
7,453m |
32:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|