Samuel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,000m |
20:00.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,000m |
20:10.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,000m |
23:21.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,000m |
28:48.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,030m |
20:18.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
500m |
1:41.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
19:49.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,060m |
30:00.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
21:16.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,000m |
19:31.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,000m |
3:32.6 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,000m |
24:14.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
19:38.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
3,500m |
13:24.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
20:05.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,000m |
19:16.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|