Samuel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/20/23 |
14,371m |
1:00:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
19:46.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
14,652m |
1:00:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
14,229m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
14,029m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
14,266m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,000m |
40:46.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,000m |
44:58.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,000m |
40:15.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,000m |
24:13.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
19:33.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
10,000m |
40:19.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,000m |
40:58.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
19:50.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,000m |
46:59.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,000m |
41:23.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
20:03.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|