Samuel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
10,000m |
41:26.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,000m |
19:41.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,000m |
20:37.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,000m |
40:55.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
41:08.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
40:47.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
42:42.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,000m |
47:34.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
19:43.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,000m |
48:07.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,000m |
41:50.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
42:14.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,000m |
45:07.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
10,000m |
42:40.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,000m |
20:30.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|