Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/24 |
3,418m |
15:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,807m |
13:39.6 |
2:21.1 |
BikeErg |
|
View workout
|
01/03/24 |
12,056m |
50:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
608m |
2:57.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,057m |
7:56.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,167m |
14:13.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
16,000m |
1:10:20.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/28/23 |
13,239m |
1:00:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
10,000m |
42:44.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,010m |
5:02.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
3,173m |
12:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
974m |
5:14.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
3,274m |
12:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,586m |
11:15.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
9,246m |
40:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
47:11.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
931m |
5:02.4 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
11,686m |
50:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
3,146m |
14:40.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|