Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/24 |
4,910m |
24:39.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/26/24 |
476m |
3:49.7 |
4:01.2 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,250m |
4:09.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
04/26/24 |
3,586m |
16:46.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
6,342m |
24:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
884m |
5:02.3 |
2:50.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
500m |
1:34.3 |
1:34.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,384m |
15:00.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/18/24 |
8,906m |
40:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,046m |
15:00.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,019m |
15:02.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/12/24 |
14,621m |
35:02.8 |
2:23.8 |
BikeErg |
|
View workout
|
04/12/24 |
2,399m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,127m |
26:14.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,042m |
15:01.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,027m |
15:02.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,014m |
15:03.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
17,514m |
1:18:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
778m |
4:06.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|