Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
630m |
4:01.1 |
3:11.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
4,000m |
14:03.9 |
1:45.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
3,659m |
17:01.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/28/24 |
13,362m |
57:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,933m |
15:28.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
12,000m |
47:51.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,149m |
11:02.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
9,029m |
40:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
11,319m |
51:47.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,021m |
19:51.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
295m |
2:10.9 |
3:41.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,000m |
3:16.2 |
1:38.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,791m |
8:05.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/22/24 |
8,797m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
13,906m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,108m |
10:03.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
329m |
2:30.8 |
3:49.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,793m |
18:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
254m |
2:32.5 |
5:00.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,925m |
18:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|