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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin ONeill

Log

Date Distance Time Pace Comments Action
08/10/24 730m 4:01.6 2:45.4 View workout
08/10/24 4,500m 16:25.9 1:49.5 View workout
08/10/24 3,307m 14:29.3 2:11.4 View workout
08/06/24 6,836m 30:00.0 2:11.6 View workout
08/06/24 3,415m 15:01.0 2:11.9 View workout
08/06/24 1,155m 5:00.1 2:09.9 View workout
08/02/24 951m 5:00.1 2:37.7 View workout
08/02/24 6,000m 22:57.1 1:54.7 View workout
08/02/24 1,206m 5:14.0 2:10.1 View workout
08/01/24 4,320m 20:00.0 2:18.8 View workout
08/01/24 3,220m 15:01.1 2:19.9 View workout
07/31/24 10,020m 40:00.0 1:59.7

2x19' RP3

 View workout
07/30/24 10,052m 45:00.0 2:14.3 View workout
07/30/24 1,094m 5:00.5 2:17.3 View workout
07/29/24 2,257m 10:00.0 2:12.9 View workout
07/29/24 886m 3:43.5 2:06.1 View workout
07/29/24 2,215m 10:01.3 2:15.7 View workout
07/18/24 434m 1:53.9 2:11.2 View workout
07/18/24 640m 3:01.1 2:21.4 View workout
07/18/24 500m 1:42.2 1:42.2 View workout