Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
1,013m |
4:22.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
13,244m |
1:00:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
6,969m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
6,822m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
13,204m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
13,367m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,418m |
20:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,622m |
11:48.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
17,424m |
1:20:00.0 |
2:17.7 |
RowErg |
Hwt |
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|
10/31/23 |
13,578m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
8,945m |
40:00.0 |
2:14.1 |
RowErg |
Hwt |
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|
10/24/23 |
13,636m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,000m |
7:15.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
4,001m |
17:16.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
13,949m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
336m |
2:05.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,606m |
7:15.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
19,463m |
1:30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,500m |
16:40.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|