Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/23 |
5,000m |
18:24.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,448m |
15:00.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/19/23 |
13,184m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
354m |
2:22.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,000m |
13:38.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,000m |
17:02.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
17,680m |
1:20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,044m |
5:00.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/13/23 |
6,000m |
22:04.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,503m |
11:08.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/12/23 |
13,755m |
57:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
704m |
3:06.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/11/23 |
3,000m |
9:51.4 |
1:38.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
4,645m |
20:00.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/10/23 |
13,504m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,011m |
5:09.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/09/23 |
5,000m |
18:46.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,309m |
14:27.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
13,263m |
1:00:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|