Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/23 |
13,949m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
336m |
2:05.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,606m |
7:15.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
19,463m |
1:30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,500m |
16:40.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/18/23 |
3,001m |
13:36.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
13,190m |
1:00:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/16/23 |
1,001m |
4:58.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
4,000m |
14:42.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
4,606m |
20:00.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
890m |
3:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
389m |
2:25.1 |
3:06.5 |
RowErg |
Hwt |
View workout
|
10/15/23 |
1,190m |
4:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,515m |
20:01.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
13,315m |
1:00:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,109m |
4:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,000m |
3:23.1 |
1:41.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
3,500m |
15:16.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
13,207m |
1:00:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|