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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Kevin ONeill

Log

Date Distance Time Pace Comments Action
05/02/23 6,597m 30:00.0 2:16.4 View workout
05/01/23 13,129m 1:00:00.0 2:17.1 View workout
04/29/23 4,365m 20:00.0 2:17.4 View workout
04/29/23 4,501m 20:00.0 2:13.3 View workout
04/28/23 11,007m 50:00.0 2:16.2 View workout
04/26/23 13,459m 1:00:00.0 2:13.7 View workout
04/25/23 8,541m 40:00.0 2:20.4 View workout
04/23/23 12,378m 1:00:00.0 2:25.4 View workout
04/22/23 7,640m 30:00.0 1:57.8 View workout
04/22/23 2,124m 10:06.3 2:22.7 View workout
04/18/23 4,228m 20:00.0 2:21.9 View workout
04/18/23 4,190m 20:00.0 2:23.1 View workout
04/17/23 1,012m 5:40.7 2:48.3 View workout
04/17/23 2,000m 7:21.3 1:50.3 View workout
04/17/23 1,027m 5:06.1 2:29.0 View workout
04/17/23 2,000m 7:06.3 1:46.5 View workout
04/17/23 3,189m 15:05.0 2:21.8 View workout
04/16/23 19,555m 1:30:00.0 2:18.0 View workout
04/13/23 8,522m 40:00.0 2:20.8 View workout
04/11/23 10,044m 45:00.0 2:14.4 View workout