Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
998m |
4:58.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
7,500m |
28:56.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,301m |
10:02.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
13,242m |
1:00:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
115m |
0:26.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
867m |
4:20.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,291m |
7:08.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
4,000m |
14:43.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,996m |
13:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,458m |
13:15.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,497m |
6:35.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
13,153m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
8,000m |
30:30.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,004m |
8:42.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
6,414m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/29/23 |
13,492m |
1:00:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/28/23 |
1,004m |
5:24.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,500m |
10:32.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
802m |
4:12.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,001m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|