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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin ONeill

Log

Date Distance Time Pace Comments Action
11/29/23 14,012m 57:00.0 2:02.0 View workout
11/29/23 2,744m 13:26.0 2:26.8 View workout
11/28/23 13,249m 1:00:00.0 2:15.8 View workout
11/28/23 1,013m 4:15.1 2:05.9 View workout
11/28/23 2,404m 10:00.0 2:04.7 View workout
11/27/23 13,993m 1:00:00.0 2:08.6 View workout
11/27/23 3,452m 16:08.1 2:20.2 View workout
11/26/23 13,928m 1:00:00.0 2:09.2 View workout
11/26/23 57m 0:16.2 2:22.1 View workout
11/25/23 3,221m 15:00.0 2:19.7 View workout
11/25/23 8,902m 40:00.0 2:14.8 View workout
11/24/23 13,812m 57:00.0 2:03.8 View workout
11/24/23 1,245m 5:05.1 2:02.5 View workout
11/23/23 526m 2:36.8 2:29.0 View workout
11/23/23 203m 1:03.5 2:36.4 View workout
11/23/23 1,186m 5:01.8 2:07.2 View workout
11/22/23 13,250m 1:00:00.0 2:15.8 View workout
11/20/23 13,304m 1:00:00.0 2:15.2 View workout
11/17/23 9,818m 45:00.0 2:17.5 View workout
11/16/23 6,602m 30:00.0 2:16.3 View workout