Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
865m |
6:58.6 |
4:01.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,363m |
9:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
563m |
4:40.1 |
4:08.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,423m |
8:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,877m |
13:26.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,198m |
6:24.6 |
2:40.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
16,000m |
1:13:45.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
7,760m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,225m |
17:15.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
466m |
2:13.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,013m |
4:26.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
11,815m |
50:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,713m |
7:46.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/03/23 |
16,000m |
1:13:15.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/01/23 |
9,406m |
40:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/01/23 |
4,547m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
382m |
1:51.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
4,850m |
18:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,444m |
15:02.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|