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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Curran

Log

Date Distance Time Pace Comments Action
10/02/24 7,751m 30:00.0 1:56.1 View workout
09/30/24 7,539m 30:00.0 1:59.3 View workout
09/19/24 2,021m 8:23.4 2:04.5 View workout
09/18/24 5,000m 19:22.2 1:56.2 View workout
09/17/24 2,516m 10:30.0 2:05.1 View workout
09/16/24 7,824m 30:00.0 1:55.0 View workout
09/11/24 7,771m 30:00.0 1:55.8 View workout
09/09/24 7,564m 30:00.0 1:58.9

Wake up! Monday, September 9

 View workout
09/04/24 7,749m 30:00.0 1:56.1

Wake up! Wednesday, September 4

 View workout
08/29/24 2,527m 10:05.9 1:59.8 View workout
08/28/24 5,000m 19:26.9 1:56.6 View workout
08/27/24 2,518m 10:09.5 2:01.0 View workout
08/26/24 7,521m 30:00.0 1:59.6 View workout
08/21/24 7,671m 30:00.0 1:57.3 View workout
08/20/24 2,541m 10:08.8 1:59.7 View workout
08/19/24 7,522m 30:00.0 1:59.6

TCRA - Wake up! Erg Session

 View workout
08/16/24 2,550m 10:08.7 1:59.3 View workout
08/15/24 2,536m 10:09.0 2:00.0 View workout
08/14/24 2,549m 10:07.1 1:59.0 View workout
08/13/24 2,530m 10:07.2 2:00.0 View workout