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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
04/20/23 5,000m View workout
04/19/23 13,200m View workout
04/18/23 9,900m View workout
04/17/23 11,200m View workout
04/16/23 12,200m View workout
04/15/23 12,400m View workout
04/14/23 9,900m View workout
04/13/23 4,760m View workout
04/12/23 23,500m View workout
04/11/23 9,760m View workout
04/11/23 9,250m View workout
04/10/23 9,000m View workout
04/10/23 11,400m View workout
04/09/23 21,097m 1:54.3 0:02.7 View workout
04/08/23 21,384m 1:56:45.0 2:43.7 View workout
04/07/23 12,200m View workout
04/06/23 6,000m View workout
04/06/23 4,200m View workout
04/06/23 21,300m View workout
04/04/23 7,572m View workout