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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
03/01/23 10,000m View workout
03/01/23 5,200m View workout
02/26/23 7,556m View workout
02/25/23 10,070m View workout
02/23/23 13,250m View workout
02/21/23 6,000m View workout
02/20/23 21,097m View workout
02/19/23 16,063m View workout
02/18/23 10,000m View workout
02/18/23 5,250m View workout
02/17/23 21,097m View workout
02/16/23 5,000m View workout
02/16/23 10,099m View workout
02/15/23 9,000m View workout
02/14/23 9,575m View workout
02/13/23 5,000m 18:35.9 1:51.5 View workout
02/13/23 3,016m View workout
02/10/23 500m View workout
02/06/23 11,000m View workout
02/05/23 2,000m View workout