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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
03/15/23 21,300m View workout
03/14/23 9,300m View workout
03/13/23 8,250m View workout
03/12/23 1,043m 3:33.5 1:42.3

US Lightweight Indoor National Championships

 View workout
03/12/23 2,000m 7:00.9 1:45.2

US Lightweight Indoor National Championships

 View workout
03/12/23 1,500m View workout
03/12/23 3,000m View workout
03/11/23 7,250m View workout
03/11/23 3,000m View workout
03/11/23 2,000m 7:04.5 1:46.1 View workout
03/10/23 10,300m View workout
03/10/23 7,300m View workout
03/09/23 21,250m View workout
03/07/23 7,600m View workout
03/06/23 9,200m View workout
03/06/23 12,300m View workout
03/05/23 7,200m View workout
03/03/23 18,000m View workout
03/02/23 10,650m View workout
03/02/23 10,550m View workout