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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/26/22 6,100m View workout
12/24/22 21,097m View workout
12/23/22 3,000m View workout
12/23/22 15,000m View workout
12/23/22 3,171m View workout
12/22/22 1,300m View workout
12/22/22 2,000m View workout
12/22/22 5,052m View workout
12/22/22 956m View workout
12/22/22 1,006m View workout
12/22/22 1,453m View workout
12/22/22 3,425m View workout
12/21/22 11,005m View workout
12/21/22 5,020m View workout
12/21/22 2,319m View workout
12/20/22 21,076m View workout
12/19/22 21,110m View workout
12/17/22 8,889m View workout
12/16/22 5,000m View workout
12/16/22 5,000m View workout