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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/16/22 8,815m View workout
12/16/22 2,000m 7:10.6 1:47.6 View workout
12/15/22 5,000m View workout
12/15/22 7,000m View workout
12/15/22 1,000m 3:33.9 1:46.9 View workout
12/15/22 2,000m 7:12.8 1:48.2 View workout
12/14/22 15,550m View workout
12/13/22 11,334m View workout
12/10/22 13,100m View workout
12/09/22 21,097m View workout
12/07/22 10,000m View workout
12/06/22 9,300m View workout
12/06/22 330m 1:00.0 1:30.9 View workout
12/05/22 8,320m View workout
12/05/22 15,000m View workout
12/04/22 10,000m View workout
12/03/22 4,000m View workout
12/03/22 21,097m 1:25:03.0 2:00.9 View workout
12/02/22 150m View workout
12/02/22 15,000m View workout