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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
10/15/22 4,250m View workout
10/15/22 4,230m View workout
10/13/22 7,200m View workout
10/12/22 11,600m View workout
10/12/22 9,566m View workout
10/11/22 9,200m View workout
10/10/22 21,472m View workout
10/09/22 9,000m View workout
10/08/22 17,450m View workout
10/07/22 12,300m View workout
10/06/22 8,500m View workout
10/05/22 13,500m View workout
10/04/22 10,000m View workout
10/03/22 10,300m View workout
10/02/22 8,333m View workout
10/01/22 8,621m View workout
10/01/22 9,024m View workout
10/01/22 9,024m View workout
10/01/22 1,300m View workout
09/30/22 7,555m View workout