Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
12,250m |
|
|
Water |
Hwt |
View workout
|
11/09/22 |
21,097m |
|
|
Water |
Hwt |
View workout
|
11/08/22 |
11,230m |
|
|
Water |
Hwt |
View workout
|
11/06/22 |
12,300m |
|
|
Water |
Hwt |
View workout
|
11/05/22 |
12,350m |
|
|
Water |
Hwt |
View workout
|
11/04/22 |
16,300m |
|
|
Water |
Hwt |
View workout
|
11/03/22 |
14,600m |
|
|
Water |
Hwt |
View workout
|
11/02/22 |
9,000m |
|
|
Water |
Hwt |
View workout
|
11/01/22 |
9,100m |
|
|
RowErg |
Hwt |
View workout
|
10/31/22 |
9,054m |
|
|
Water |
Hwt |
View workout
|
10/30/22 |
9,000m |
|
|
Water |
Hwt |
View workout
|
10/29/22 |
13,900m |
|
|
Water |
Hwt |
View workout
|
10/22/22 |
13,500m |
|
|
Water |
Hwt |
View workout
|
10/21/22 |
11,500m |
|
|
Water |
Hwt |
View workout
|
10/20/22 |
10,400m |
|
|
Water |
Hwt |
View workout
|
10/17/22 |
10,500m |
|
|
Water |
Hwt |
View workout
|
10/16/22 |
12,429m |
|
|
RowErg |
Hwt |
View workout
|
10/15/22 |
12,500m |
|
|
Water |
Hwt |
View workout
|
10/15/22 |
4,250m |
|
|
Water |
Hwt |
View workout
|
10/15/22 |
4,230m |
|
|
Water |
Hwt |
View workout
|