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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
09/30/22 6,842m View workout
09/29/22 6,127m View workout
09/29/22 11,350m View workout
09/28/22 9,150m View workout
09/28/22 12,000m View workout
09/27/22 5,250m View workout
09/27/22 10,000m View workout
09/26/22 22,000m View workout
09/24/22 38,000m View workout
09/22/22 12,000m View workout
09/21/22 18,000m View workout
09/20/22 10,000m View workout
09/19/22 17,000m View workout
09/18/22 7,800m View workout
09/18/22 13,500m View workout
09/17/22 16,250m View workout
09/16/22 12,400m View workout
09/15/22 15,000m View workout
09/14/22 15,000m View workout
09/13/22 11,800m View workout