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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
11/16/22 8,500m View workout
11/15/22 10,000m View workout
11/14/22 12,250m View workout
11/09/22 21,097m View workout
11/08/22 11,230m View workout
11/06/22 12,300m View workout
11/05/22 12,350m View workout
11/04/22 16,300m View workout
11/03/22 14,600m View workout
11/02/22 9,000m View workout
11/01/22 9,100m View workout
10/31/22 9,054m View workout
10/30/22 9,000m View workout
10/29/22 13,900m View workout
10/22/22 13,500m View workout
10/21/22 11,500m View workout
10/20/22 10,400m View workout
10/17/22 10,500m View workout
10/16/22 12,429m View workout
10/15/22 12,500m View workout