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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
07/01/22 12,500m View workout
06/30/22 9,100m View workout
06/30/22 9,100m View workout
06/29/22 11,250m View workout
06/29/22 11,500m View workout
06/28/22 12,500m View workout
06/28/22 5,900m View workout
06/27/22 4,500m View workout
06/27/22 21,150m View workout
06/25/22 12,388m View workout
06/24/22 1,692m View workout
06/23/22 15,595m View workout
06/22/22 18,125m View workout
06/21/22 13,000m View workout
06/20/22 15,150m View workout
06/19/22 10,000m View workout
06/18/22 22,000m View workout
06/17/22 18,350m View workout
06/16/22 16,000m View workout
06/15/22 14,200m View workout