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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Hamner

Log

Date Distance Time Pace Comments Action
07/15/22 3,222m View workout
07/15/22 8,790m View workout
07/14/22 3,750m View workout
07/12/22 10,000m View workout
07/12/22 5,000m 19:49.6 1:58.9 View workout
07/10/22 3,250m View workout
07/10/22 9,000m

5 trips on Chicago Sprints course over weekend

View workout
07/09/22 3,000m View workout
07/09/22 2,500m View workout
07/08/22 7,000m View workout
07/06/22 10,000m View workout
07/06/22 13,500m View workout
07/05/22 13,500m View workout
07/04/22 14,252m View workout
07/03/22 24,137m View workout
07/02/22 9,100m View workout
07/02/22 9,100m View workout
07/01/22 5,400m View workout
07/01/22 12,500m View workout
06/30/22 9,100m View workout