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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/12/15 5,000m View workout
11/30/15 20,000m View workout
02/20/15 21,097m 1:26:18.6 2:02.7 View workout
12/31/14 10,000m 39:49.5 1:59.4 View workout
12/27/14 21,097m 1:30:00.9 2:08.0 View workout
12/24/14 31,000m 2:15:00.0 2:10.6 View workout
12/23/14 10,000m 43:00.0 2:09.0 View workout
12/22/14 15,000m 1:06:00.0 2:12.0 View workout
12/21/14 16,097m 1:10:00.0 2:10.4 View workout
12/16/14 21,097m 1:32:00.0 2:10.8 View workout
12/15/14 10,000m 43:00.0 2:09.0 View workout
12/13/14 15,000m 1:06:00.0 2:12.0 View workout
12/06/14 21,097m 1:33:00.0 2:12.2 View workout
11/30/14 16,000m 1:10:00.0 2:11.2 View workout
11/29/14 15,000m 1:05:00.0 2:10.0 View workout
11/28/14 21,097m 1:33:00.0 2:12.2 View workout
11/28/14 10,000m 45:00.0 2:15.0 View workout
12/05/11 21,097m 1:33:00.9 2:12.2 View workout
12/03/11 26,097m 1:55:00.9 2:12.2 View workout
11/30/11 10,000m 53:00.9 2:39.0 View workout