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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
10/12/09 7,000m 30:00.9 2:08.6 View workout
10/08/09 6,600m 27:00.9 2:02.7 View workout
09/17/09 5,000m 12:00.9 1:12.0 View workout
09/11/09 3,000m 12:00.9 2:00.1 View workout
08/01/09 4,465m 19:00.9 2:07.7 View workout
07/21/09 5,000m 21:00.9 2:06.0 View workout
07/07/09 1,000m 21:00.9 10:30.4 View workout
05/11/09 10,000m 41:00.0 2:03.0 View workout
05/11/09 11,097m 43:54.8 1:58.7 View workout
05/08/09 5,000m 21:00.9 2:06.0 View workout
04/30/09 15,000m 59:19:00.0 1:58:38.0 View workout
04/27/09 5,000m 19:54.0 1:59.4 View workout
04/27/09 5,000m 19:28.0 1:56.8 View workout
04/10/09 21,097m 1:27:00.0 2:03.7 View workout
04/02/09 21,097m 1:27:00.0 2:03.7 View workout
03/31/09 21,097m 1:30:00.6 2:07.9 View workout
03/27/09 15,097m 1:06:25.6 2:11.9 View workout
03/26/09 21,097m 1:23:22.6 1:58.5 View workout
03/23/09 21,097m 1:24:06.0 1:59.5 View workout
03/21/09 21,097m 1:33:00.0 2:12.2 View workout