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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
03/20/09 21,097m 1:24:23.0 1:59.9 View workout
03/14/09 21,097m 1:26:09.0 2:02.5 View workout
03/13/09 15,000m 59:15.0 1:58.5 View workout
03/11/09 10,000m 39:16.0 1:57.8 View workout
02/22/09 21,097m 1:23:11.6 1:58.3 View workout
02/18/09 1,000m 3:53.8 1:56.9 View workout
02/16/09 21,097m 1:25:37.0 2:01.7 View workout
01/31/09 21,097m 1:31:29.0 2:10.0 View workout
01/30/09 6,110m 24:18.0 1:59.3 View workout
01/30/09 15,000m 1:02:06.0 2:04.2 View workout
01/26/09 10,000m 45:20.0 2:16.0 View workout
01/25/09 21,097m 1:33:29.0 2:12.9 View workout
01/23/09 21,097m 1:32:00.7 2:10.8 View workout
01/22/09 6,000m 24:00.0 2:00.0 View workout
01/19/09 21,097m 1:26:57.7 2:03.6 View workout
01/18/09 8,000m 34:56.2 2:11.0 View workout
01/10/09 21,095m 1:26:38.2 2:03.2 View workout
01/06/09 23,095m 1:39:45.0 2:09.5 View workout
01/04/09 21,095m 1:35:00.0 2:15.1 View workout
01/02/09 21,095m 1:29:43.0 2:07.5 View workout