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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Curtin

Log

Date Distance Time Pace Comments Action
10/19/24 3,000m 10:27.2 1:44.5 View workout
09/27/24 2,040m 7:40.0 1:52.7 View workout
08/28/24 403m 2:06.2 2:36.5 View workout
08/27/24 3,164m 12:00.0 1:53.7 View workout
08/26/24 2,433m 8:00.0 1:38.6 View workout
08/23/24 2,000m 8:12.3 2:03.0 View workout
08/12/24 6,353m 30:20.0 2:23.2 View workout
07/29/24 6,000m 25:16.1 2:06.3 View workout
07/29/24 135m 0:50.2 3:05.9 View workout
07/27/24 1,000m 3:34.6 1:47.3 View workout
07/27/24 2,000m 7:46.6 1:56.6 View workout
07/27/24 10,000m 41:49.8 2:05.4 View workout
07/26/24 6,390m 25:00.0 1:57.3 View workout
07/25/24 4,849m 19:00.0 1:57.5 View workout
07/24/24 700m 3:11.8 2:17.0 View workout
07/24/24 3,842m 15:00.0 1:57.1 View workout
07/20/24 2,000m 9:11.5 2:17.8 View workout
07/19/24 2,500m 13:20.3 2:40.0 View workout
07/19/24 2,706m 9:40.7 1:47.2 View workout
07/19/24 502m 2:29.5 2:28.9 View workout