Jim Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
12,000m |
52:07.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/19/24 |
10,000m |
42:40.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
21,097m |
1:27:26.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,100m |
21:11.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/15/24 |
10,000m |
41:30.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
10,000m |
42:45.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
10,000m |
39:57.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/12/24 |
315m |
1:17.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/11/24 |
13,488m |
1:00:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/10/24 |
10,000m |
41:36.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/09/24 |
10,000m |
41:10.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/08/24 |
10,000m |
41:56.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/07/24 |
12,227m |
52:45.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/06/24 |
10,000m |
44:32.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/05/24 |
6,434m |
28:14.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/04/24 |
13,897m |
1:00:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
13,885m |
1:00:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/02/24 |
13,657m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/29/24 |
8,803m |
37:39.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/28/24 |
21,097m |
1:29:25.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|