Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/23 | 5000m | 19:48.5 | 1:58.8 | RowErg | View workout | |
| 12/22/23 | 5000m | 20:10.9 | 2:01.0 | RowErg | View workout | |
| 12/20/23 | 10x500m/2:00r | 17:20.7 | 1:44.0 | RowErg | View workout | |
| 12/19/23 | 5000m | 19:36.5 | 1:57.6 | RowErg | View workout | |
| 12/19/23 | 3:57.0 | 1,000m | 1:58.5 | RowErg | View workout | |
| 12/18/23 | 2000m | 7:26.7 | 1:51.6 | RowErg | View workout | |
| 12/17/23 | 19:44.0 | 5,000m | 1:58.4 | RowErg | View workout | |
| 12/17/23 | 19:27.7 | 5,000m | 1:56.7 | RowErg | View workout | |
| 12/14/23 | 5000m | 19:37.5 | 1:57.7 | RowErg | View workout | |
| 12/13/23 | 8:18.6 | 2,000m | 2:04.6 | RowErg | View workout | |
| 12/11/23 | 3000m | 12:39.3 | 2:06.5 | RowErg | View workout | |
| 12/11/23 | 500m | 1:26.2 | 1:26.2 | RowErg | View workout | |
| 12/11/23 | 250m | 1:04.0 | 2:08.0 | RowErg | View workout | |
| 12/11/23 | 250m | 0:53.3 | 1:46.6 | RowErg | View workout | |
| 12/11/23 | 500m | 2:08.1 | 2:08.1 | RowErg | View workout | |
| 12/10/23 | 3:37.7 | 1,000m | 1:48.8 | RowErg | View workout | |
| 12/10/23 | 3:50.6 | 1,000m | 1:55.3 | RowErg | View workout | |
| 12/10/23 | 19:42.0 | 5,000m | 1:58.2 | RowErg | View workout | |
| 12/09/23 | 1:26.1 | 500m | 1:26.1 | RowErg | View workout | |
| 12/08/23 | 0:15.2 | 100m | 1:16.0 | RowErg | View workout | |
| 12/08/23 | 0:15.0 | 100m | 1:15.0 | RowErg | View workout | |
| 12/07/23 | 8:31.9 | 2,000m | 2:07.9 | RowErg | View workout | |
| 12/07/23 | 2:14.5 | 500m | 2:14.5 | RowErg | View workout | |
| 12/06/23 | 500m | 2:06.1 | 2:06.1 | RowErg | View workout | |
| 12/06/23 | 500m | 1:26.8 | 1:26.8 | RowErg | View workout |