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Shay Egan

Log

Date Workout Score Ave Comments Action
11/24/23 3:44.5 1,000m 1:52.2

aq

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11/23/23 428m 4:26.7 5:11.5 View workout
11/23/23 500m 2:12.1 2:12.1 View workout
11/21/23 500m 2:11.3 2:11.3 View workout
11/21/23 10x1:00/2:00r 3,088m 1:37.1 View workout
11/21/23 500m 2:17.6 2:17.6 View workout
11/21/23 3:58.9 1,000m 1:59.4

aq

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11/21/23 4:09.9 1,000m 2:04.9

aq

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11/20/23 8x100m/2:00r 2:06.4 1:19.0 View workout
11/20/23 300m 1:28.1 2:26.8 View workout
11/20/23 100m 0:15.2 1:16.0 View workout
11/20/23 100m 0:15.4 1:17.0 View workout
11/20/23 1:20 312m 2:09.4 View workout
11/17/23 4x200m/4:00r 2:14.4 1:24.0 View workout
11/17/23 500m 1:28.5 1:28.5 View workout
11/17/23 500m 2:05.1 2:05.1 View workout
11/16/23 5000m 20:58.0 2:05.8 View workout
11/15/23 1000m 4:19.0 2:09.5 View workout
11/15/23 6x200m/3:00r 3:22.2 1:24.2 View workout
11/15/23 0:16 42m 3:17.6 View workout
11/15/23 500m 2:08.8 2:08.8 View workout
11/15/23 4:16.7 1,000m 2:08.3

aq

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11/14/23 12:07.0 3,000m 2:01.1

aq

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11/14/23 8:35.4 2,000m 2:08.8

aq

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11/11/23 21:11.0 5,000m 2:07.1

aq

 View workout