Concept2 Logbook | Log for Mike Maukstad

Mike Maukstad

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/07/23	488m	1:57.4	4:00.5	BikeErg			View workout
12/06/23	6,000m	26:54.0	2:14.5	RowErg	Hwt		View workout
12/05/23	24,050m	1:00:07.3	2:29.9	BikeErg			View workout
12/04/23	6,000m	26:37.4	2:13.1	RowErg	Hwt		View workout
12/01/23	5,000m	22:08.6	2:12.8	RowErg	Hwt	5000 m	View workout
11/30/23	12,290m	30:00.0	2:26.4	BikeErg			View workout
11/29/23	5,000m	22:22.9	2:14.2	RowErg	Hwt	5000 m	View workout
11/28/23	24,831m	1:00:05.1	2:25.1	BikeErg			View workout
11/27/23	5,000m	22:08.3	2:12.8	RowErg	Hwt	5000 m	View workout
11/24/23	5,000m	22:07.3	2:12.7	RowErg	Hwt	5000 m	View workout
11/23/23	16,053m	38:28.3	2:23.7	BikeErg			View workout
11/22/23	5,000m	21:57.8	2:11.7	RowErg	Hwt	5000 m	View workout
11/20/23	5,000m	21:55.0	2:11.5	RowErg	Hwt	5000 m	View workout
11/17/23	5,000m	21:51.0	2:11.1	RowErg	Hwt	5000 m	View workout
11/15/23	5,000m	22:01.2	2:12.1	RowErg	Hwt	5000 m	View workout
11/13/23	5,000m	22:08.8	2:12.8	RowErg	Hwt	5000 m	View workout
11/10/23	5,000m	21:58.9	2:11.8	RowErg	Hwt	5000 m	View workout
11/08/23	5,000m	22:00.9	2:12.0	RowErg	Hwt	5000 m	View workout
11/06/23	5,000m	22:06.7	2:12.6	RowErg	Hwt	5000 m	View workout
11/03/23	5,000m	22:07.7	2:12.7	RowErg	Hwt	5000 m	View workout

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Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks