Sylvia Beka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/25 | 10:00.0 | 965m | 5:10.8 | RowErg | View workout | |
| 10/02/25 | 3380m | BikeErg | View workout | |||
| 10/02/25 | 6:40.0 | 1,021m | 3:15.8 | RowErg | View workout | |
| 09/30/25 | 10:00.0 | 3,541m | 2:49.4 | BikeErg | View workout | |
| 09/30/25 | 6:30.0 | 1,021m | 3:10.9 | RowErg | View workout | |
| 09/29/25 | 10:00.0 | 4,023m | 2:29.1 | BikeErg | View workout | |
| 09/18/25 | 4:15.0 | 615m | 3:27.3 | RowErg | View workout | |
| 09/18/25 | 10:20.0 | 3,702m | 2:47.4 | BikeErg | View workout | |
| 09/16/25 | 3:00.0 | 516m | 2:54.4 | RowErg | View workout | |
| 09/16/25 | 6:50.0 | 1,016m | 3:21.7 | RowErg | View workout | |
| 09/11/25 | 5:00.0 | 677m | 3:41.5 | RowErg | View workout | |
| 09/09/25 | 2:30.0 | 222m | 5:37.8 | RowErg | View workout | |
| 09/04/25 | 10:00.0 | 3,863m | 2:35.3 | BikeErg | View workout | |
| 05/22/25 | 14:01.0 | 2,022m | 3:27.9 | RowErg | View workout | |
| 05/19/25 | 3:00.0 | 415m | 3:36.8 | SkiErg | View workout | |
| 04/11/25 | 30:28.0 | 10,622m | 2:52.0 | BikeErg | View workout | |
| 04/09/25 | 24:09.0 | 8,948m | 2:41.9 | BikeErg | View workout | |
| 04/08/25 | 30:09.0 | 10,944m | 2:45.2 | BikeErg | View workout | |
| 04/07/25 | 6:51.0 | 1,019m | 3:21.6 | RowErg | View workout | |
| 04/04/25 | 13:44.0 | 2,018m | 3:24.1 | RowErg | View workout | |
| 04/02/25 | 18:14.0 | 2,139m | 4:15.7 | RowErg | View workout | |
| 03/31/25 | 11:24.0 | 1,526m | 3:44.1 | RowErg | View workout | |
| 03/28/25 | 14:43.0 | 2,019m | 3:38.6 | RowErg | View workout | |
| 03/24/25 | 15:06.0 | 1,725m | 4:22.6 | RowErg | View workout | |
| 03/20/25 | 9:02.0 | 1,548m | 2:55.0 | RowErg | View workout |