Sylvia Beka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/24 | 2:06.0 | 339m | 3:05.8 | SkiErg | View workout | |
| 10/07/24 | 14:15.0 | 2,017m | 3:31.9 | RowErg | View workout | |
| 10/04/24 | 2:40.0 | 415m | 3:12.7 | SkiErg | View workout | |
| 10/04/24 | 14:00.0 | 2,013m | 3:28.6 | SkiErg | View workout | |
| 10/03/24 | 1:59.0 | 321m | 3:05.3 | SkiErg | View workout | |
| 10/03/24 | 14:01.0 | 2,100m | 3:20.2 | RowErg | View workout | |
| 10/01/24 | 2:02.0 | 317m | 3:12.4 | SkiErg | View workout | |
| 10/01/24 | 16:01.0 | 2,113m | 3:47.4 | RowErg | View workout | |
| 09/26/24 | 16:07.0 | 2,047m | 3:56.1 | RowErg | View workout | |
| 09/25/24 | 2:21.0 | 365m | 3:13.1 | SkiErg | View workout | |
| 09/25/24 | 8:05.0 | 1,083m | 3:43.9 | RowErg | View workout | |
| 09/24/24 | 1:57.0 | 318m | 3:03.9 | SkiErg | View workout | |
| 09/24/24 | 8:01.0 | 1,015m | 3:56.9 | RowErg | View workout | |
| 09/04/24 | 3:00.0 | 271m | 5:32.1 | SkiErg | View workout | |
| 09/03/24 | 3:00.0 | 271m | 5:32.1 | SkiErg | View workout | |
| 04/15/24 | 4:24.0 | 613m | 3:35.3 | RowErg | View workout | |
| 04/12/24 | 3:46.0 | 529m | 3:33.6 | RowErg | View workout | |
| 04/11/24 | 3:00.0 | 523m | 2:52.0 | RowErg | View workout | |
| 04/04/24 | 4:00.0 | 538m | 3:43.0 | RowErg | View workout | |
| 04/04/24 | 15:01.0 | 4,305m | 3:29.2 | BikeErg | View workout | |
| 04/02/24 | 29:10.0 | 7,316m | 3:59.2 | BikeErg | View workout | |
| 03/21/24 | 7:00.0 | 1,000m | 3:30.0 | RowErg | View workout | |
| 03/21/24 | 8:00.0 | 1,122m | 3:33.9 | RowErg | View workout | |
| 01/25/24 | 9:53.0 | 1,519m | 3:15.1 | RowErg | View workout | |
| 01/24/24 | 6:14.0 | 1,025m | 3:02.4 | RowErg | View workout |