Sylvia Beka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/24 | 6:11.0 | 1,016m | 3:02.5 | RowErg | View workout | |
| 01/18/24 | 2:06.0 | 325m | 3:13.8 | SkiErg | View workout | |
| 01/18/24 | 2:05.0 | 371m | 2:48.4 | RowErg | View workout | |
| 01/18/24 | 6:08.0 | 1,077m | 2:50.8 | RowErg | View workout | |
| 01/17/24 | 1:54.0 | 310m | 3:03.8 | SkiErg | View workout | |
| 01/17/24 | 6:09.0 | 1,019m | 3:01.0 | RowErg | View workout | |
| 01/16/24 | 7:00.0 | 1,016m | 3:26.6 | RowErg | View workout | |
| 10/10/23 | 20:38.0 | 2,931m | 3:31.1 | RowErg | View workout | |
| 10/09/23 | 19:43.0 | 2,519m | 3:54.8 | RowErg | View workout | |
| 10/07/23 | 25:15.0 | 4,231m | 2:59.0 | RowErg | View workout | |
| 10/05/23 | 31:30.0 | 5,269m | 2:59.3 | RowErg | View workout | |
| 10/04/23 | 29:45.0 | 4,969m | 2:59.6 | RowErg | View workout | |
| 10/03/23 | 20:15.0 | 3,224m | 3:08.4 | RowErg | View workout | |
| 10/02/23 | 20:00.0 | 3,734m | 2:40.6 | RowErg | View workout | |
| 09/30/23 | 10:12.0 | 1,000m | 5:06.0 | RowErg | View workout | |
| 09/29/23 | 28:00.0 | 4,566m | 3:03.9 | RowErg | View workout | |
| 09/28/23 | 1:53.0 | 314m | 2:59.9 | SkiErg | View workout | |
| 09/28/23 | 32:05.0 | 5,787m | 2:46.3 | RowErg | View workout | |
| 09/27/23 | 11:17.0 | 2,067m | 2:43.7 | RowErg | View workout | |
| 09/26/23 | 1:30.0 | 255m | 2:56.4 | SkiErg | View workout | |
| 09/26/23 | 19:12.0 | 3,517m | 2:43.7 | RowErg | View workout | |
| 09/25/23 | 2:06.0 | 354m | 2:57.9 | SkiErg | View workout | |
| 09/25/23 | 32:14.0 | 5,174m | 3:06.8 | RowErg | View workout | |
| 09/22/23 | 1:40.0 | 274m | 3:02.4 | SkiErg | View workout | |
| 09/22/23 | 21:19.0 | 3,564m | 2:59.4 | RowErg | View workout |