Sylvia Beka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/25 | 5:45.0 | 833m | 3:27.0 | RowErg | View workout | |
| 03/11/25 | 5:33.0 | 816m | 3:24.0 | RowErg | View workout | |
| 03/10/25 | 3:45.0 | 516m | 3:38.0 | RowErg | View workout | |
| 02/19/25 | 17:18.0 | 5,955m | 2:54.3 | BikeErg | View workout | |
| 02/18/25 | 1:41.0 | 244m | 3:26.9 | SkiErg | View workout | |
| 02/18/25 | 2:05.0 | 309m | 3:22.2 | RowErg | View workout | |
| 02/18/25 | 13:15.0 | 4,667m | 1:25.1 | RowErg | View workout | |
| 02/17/25 | 16:52.0 | 5,955m | 2:49.9 | BikeErg | View workout | |
| 02/17/25 | 1:08.0 | 152m | 3:43.6 | RowErg | View workout | |
| 02/10/25 | 11:04.0 | 4,184m | 2:38.6 | BikeErg | View workout | |
| 01/30/25 | 20:00.0 | 7,628m | 2:37.3 | BikeErg | View workout | |
| 01/29/25 | 23:10.0 | 8,530m | 2:42.9 | BikeErg | View workout | |
| 01/28/25 | 20:00.0 | 6,759m | 2:57.5 | BikeErg | View workout | |
| 01/27/25 | 26:00.0 | 9,173m | 2:50.0 | BikeErg | View workout | |
| 01/26/25 | 23:00.0 | 8,079m | 2:50.8 | BikeErg | View workout | |
| 01/24/25 | 20:00.0 | 7,436m | 2:41.3 | BikeErg | View workout | |
| 01/23/25 | 20:10.0 | 6,470m | 3:07.0 | BikeErg | View workout | |
| 01/22/25 | 2:59.0 | 512m | 2:54.8 | SkiErg | View workout | |
| 01/21/25 | 3:23.0 | 515m | 3:17.0 | SkiErg | View workout | |
| 01/20/25 | 20:00.0 | 4,828m | 4:08.5 | BikeErg | View workout | |
| 01/17/25 | 2:35.0 | 409m | 3:09.4 | SkiErg | View workout | |
| 01/16/25 | 3:03.0 | 268m | 5:41.4 | SkiErg | View workout | |
| 11/08/24 | 6:49.0 | 1,000m | 3:24.5 | SkiErg | View workout | |
| 10/14/24 | 1:30.0 | 245m | 3:03.6 | SkiErg | View workout | |
| 10/14/24 | 4:00.0 | 514m | 3:53.4 | RowErg | View workout |